Vaginal itching can be caused by sexually transmitted diseases or infections. If you’re pregnant, when you experience vaginal itching, you should know that the most common reason for vaginal itching .During pregnancy are the normal changes to the vaginal PH level which can cause topical irritations. Vaginal yeast infections also are notorious for persistent vaginal itching.
What can be done about vaginal itching?
- Before trying any self-treatments or over-the-counter medications for vaginal itching, especially during pregnancy, you should see your healthcare provider to be sure you don’t have any STDs or STIs.
- If vaginal itching is found to be caused by the normal PH changes of the vagina that occur during pregnancy, there are a number of self-help treatments that you can try to relieve the itching and lower the PH of the vagina.
- Vaginal PH can be lowered by taking baking soda baths.
- You can make a paste of baking soda and water and apply the paste to the area that itches.
- There is a possibility that having sexual intercourse may help due to the lower PH levels of the male semen.
- Some women find that cold compresses help relieve vaginal itching.
How can I prevent vaginal itching?
- Practice good hygiene. Keep the vulvar / vaginal area clean and dry.
- Always wipe from front to back after a bowel movement to prevent bacteria from entering the vagina.
- Don’t use vaginal douches.
- Use only fragrance-free soaps, laundry detergents, and fabric softeners.
- Practice good hand washing habits.
- Wear clothing that is not tight or binding especially in the crotch.
- Wear white cotton panties and avoid wearing nylon panties or hose that decrease the airflow to the vaginal area.
- Wear a nightgown with no underwear to encourage airflow to the vagina during the night.
- Use warm bath water and do not add bubble baths or other fragrant products which can irritate the vagina and urinary tract.
- Use a bath soap for sensitive skin. Although you might think that Ivory soap is gentle, it is not! In fact, Ivory soap is one of the most drying and thereby itch causing bath soaps on the market.
Should I use an over-the-counter cream product to relieve vaginal itching?
- The use of hydrocortisone creams is not usually recommended since it can contribute to the breakdown of the skin, causing continued itching.
- Lidocaine gel is good for relieving vaginal itching because it is a pure anesthetic.
- If you have a genital yeast infection, one of the over-the-counter yeast infection creams or vaginal suppositories should quickly relieve the itch, as well as the other symptoms of vaginal yeast infections.
- Some women find relief from vaginal itching just by using a yeast infection cream externally once or twice a day.
Vaginal Itching Home Remedies ~
- . Mix three tablespoons of the apple cider vinegar, in one quart of warm water and fill your douche bag. You can safely do this twice a day to make the itching go away.
- . Regular consumption of ginseng may act as a replacement for lowered estrogen levels, and eliminate the dryness, itching and burning associated with menopause.
- . Apply ice or a cold compress for immediate relief from the itching. This is especially effective at night when the itching is most intense.
- . Fill a shallow tub or sitz bath with warm water and a half cup of salt. Stir until the salt dissolves, then sit in the water for 10 to 15 minutes.
- . Eat 1 cup of yogurt a day. Make sure the yogurt doesn’t contain any sugar and that it has live acidophilus cultures in it. Acidophilus helps control the fungus that causes yeast infections.
- . Apply yogurt to the vulva to help relieve external itching.
- . Rinse your vagina with warm water mixed with 2 tablespoons of cider vinegar twice a day for two days.
- . Increase your intake of foods high in vitamin C, such as citrus fruits, tomatoes, strawberries and broccoli.
source: women’s health about.com
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