Parents’ Guide To Soothe a Crying Baby

Published May 22, 2013 by dahliasagucio

Image

Swaddling

 

To you, being swaddled might feel like being straitjacketed. But to a crying and fussy baby, swaddling feels like the cramped, familiar, and comforting womb. Often one of the biggest questions parents have when it comes to swaddling is: “How tight?” Answer: Snug enough so he can’t wriggle his arms and legs free and flail.

Image

Shifting Positions

 

If you’ve been cradling your colicky baby face-up and it isn’t helping, try another position. Holding your baby facing down — with your hand under her belly and her head on your forearm — may soothe her. The pressure on her tummy can help relieve uncomfortable gas.

Image

Shifting Positions

If you’ve been cradling your colicky baby face-up and it isn’t helping, try another position. Holding your baby facing down — with your hand under her belly and her head on your forearm — may soothe her. The pressure on her tummy can help relieve uncomfortable gas.

Image

Shhhh!

 

Shushing directly in the ear of your colicky baby may really calm him down. Although you may begin by shushing gently and calmly, experts say don’t be timid. Shush loudly so your baby can hear you over his own crying.

Image

 

Take a Ride

Babies in the womb get used to a lot of motion. Mimic that by keeping your baby moving to get her to sleep. Put her in a swing. Cradle her in a rocking chair. Hold her car seat on a vibrating dryer — never leave her alone, because she might fall. Driving your colicky baby around in the car might work too, but beware of driving if you’re exhausted.

Image

Image

Wearing Your Baby

In many cultures, infants spend much of the day hanging in slings on their mothers’ backs or chests. When you put your colicky baby in a sling or carrier, he gets to snuggle close and — with luck — may be lulled to sleep by your movement. Slings can also give your aching arms a rest or free a hand to fix a sandwich.

Image

Burping

 

A crying baby can gulp down a lot of air. That can make him gassy and uncomfortable, making his crying worse. Try burping with gentle thumps on his back. The classic position — with baby’s head over your shoulder  – works but can leave spit-up trickling down your back. Other methods: lying him face down across your lap, or sitting up with one of your arms supporting his chest and neck.

Image

Taking a Breather

 

Consoling a colicky baby night after night is terribly hard. It’s normal to feel overwhelmed, frustrated, and not up to the job. If nothing seems to work, take a break. Hand your baby off to your spouse or a family member. When that’s not an option, remember that it’s OK to let your baby cry in the crib for a little bit while you collect yourself.

Image

Seeing the Doctor

 

If you’re concerned about your baby’s crying, take him to the doctor. Your pediatrician can give guidance and rule out any medical causes. But odds are there’s no special reason. Some babies are just more prone to crying than others. So the next time your baby is wailing and you’re wincing, remember two things: It’s not your fault and it won’t be like this forever.

source: Web MD





 

Makeup Tips for Face Shapes

Published May 21, 2013 by dahliasagucio

Preparing face for makeup is the safest way to obtain a radiant look, and create a natural, flawless, healthy looking skin.

Image
Before starting talking about makeup every woman should first know herself very well. This is an essential rule as makeup means enhancing your best features and hiding imperfections.
So, the first step should be to make a personal analysis and find out what are your expectations, qualities and flaws. Therefore, set in front of the mirror and see what face shape you have, what are your most visible marks, and what do you want to accentuate and express through the makeup style you are going to wear.

Image

Prepare your skin

Always before applying makeup you should prepare the skin properly. First, clean your face from all impurities and dirt by removing them with a special face cleansing lotion. As the skin has to face every day aggressive external factors, which leads to dead cell formation, you must remove them every time you apply makeup.
If you are using a face wash, choose one that is appropriate for your skin type, and gently massage the skin avoiding the eye area. You can even use a toner. Then, apply a face cream taking into consideration your skin type, and allow 5 minutes for your skin to absorb it. Next, use an eye contour and a basis that protects the skin and helps fixing pigments for a long lasting makeup. Apply it by gentle moves from the center towards the exterior, and from the lower part of your face to the upper one. Make sure you don’t forget the neck.

Be careful to wash your hands and use an anti-bacterial gel before starting to apply makeup in order to avoid inflammations.

Makeup base

Highlighting plays a major role in preparing your skin for makeup as it reveals our skin in a natural light. Choose wisely your foundation according to the shade and undertones of your skin complexion. Apply it in a natural light, rather cold than warm, as this way you can better observe skin imperfections.

Use a brush if you want a light, natural finish and a sponge for a heavier coverage. You can mix a bit of foundation with your concealer and apply it on the skin.

As for the blush, choose one having a creamy texture rather than a powder one. A creamy blush blends better with your skin. Apply it using your fingers for a more natural look. End by fixing the foundation with a soft and translucent powder. You can use the back of your hand in order to try or mix different colors.

Image

It is well-known the fact that perfection is an impossible purpose. Since we all want to look flawlessly, there are certain tips that might help you use makeup in order to enhance the natural beauty of your features, but also hide a few unwanted flaws. Following a few basic, simple makeup for face shapes rules, you can have an … almost perfect look.

You first need to know your face shape and what makeup you can apply in order to camouflage flaws. If you want your makeup to flatter you and to enhance your beauty, it has to match your eyes, hair color, face shape, lifestyle, personality, but also your mood.

You don’t have to invest in too many beauty and make up products , but purchase the essentials paying a lot of attention to the way you choose them. As the base is crucial when it comes to a perfect makeup, it is more than important to pick the most suitable foundation.

In this case you should choose two shades of foundation, one that perfectly matches your skin complexion and another with one tone darker. Stay away from too dark foundation as the minimal retouches will look more than visible and the result will be rather unaesthetic.

Image

Next, you’ll need a big brush, sponges for applying foundation, and if you usually apply powder, take two shades also, one that you normally use and a darker one. But, before starting the actual makeup process, you should first know your face shape.

Image                                               

 Oval Shaped Face

The oval face is the ideal shape. Therefore, if you have it, feel lucky as you can try everything and anything when it comes to makeup. An oval face is described by a length equal to one and a half times width, with forehead and jaw having the same width.On the other hand, if you find yourself in the other categories, take a look to some simple tips of make up for face shapes.

Image  Round face

round face is characterized by a shorter distance from the forehead to the chin, and wider from cheek to cheek. A round face has full cheeks and a rounded chin. Length is approx equal to width. If you have a round face shape, you need to pay a lot of attention to the way you style your eyebrows. Try to stay away from the too arched shape as this will only make your face look even rounder.

What you need is a lengthening effect and you can achieve this by contouring the jaw line, temples, and cheeks for a more oval look. Start from the earlobe and continue towards the chin. Then, apply the lighter foundation on the rest of the face making sure you perfectly blend the two tones. Apply some blush on the cheeks and gently smooth the color when going up to the temples.

Image Square Face

square face has the same width from the edges of the forehead, across the cheeks, and from jaw to jaw, strong and broad forehead with angular jaw. However, this doesn’t mean you cannot look extremely hot. The first thing you should learn is to accentuate using darker foundation the central part of the forehead and chin, including the nose and the eye area. Contour the hairline on the temples and jaw at both corners in order to soften the corners. Use a more discreet makeup for the cheeks in order to avoid drawing the attention towards your face shape. The color of the blush should be matte and a little bit darker so you can diminish the volume of the cheeks.

Image  Long Face

long face has high cheek bones, raised forehead and distinct jaw line. Face is longer than it is wide. The best makeup solution for a long face is to apply a lighter foundation on the temples, cheeks, and the bottom jaw. On the rest of the face apply the darker foundation. The blush should be applied starting from the earlobe towards the nose. Also, use a darker eye shadow for the outer corner of the eyes.

Image 

Triangular shaped face

The triangular shaped face is characterized by narrow forehead and cheekbones and a wide jawline. What you need to do is to soften the lower part of the face. If you have prominent chin and cheeks, you should apply the foundation color you normally use. You should definitely avoid emphasizing your cheeks or chin. Apply a darker foundation on the temple area and don’t exaggerate with the eye makeup. Contour your eyebrows and use a lip balm or a lipstick in a natural color for your lips.

source: become gorgeous.com

Food Toxin : Botulism

Published May 15, 2013 by dahliasagucio

Image

Botulism

Botulism

Botulism is a rare but serious illness caused by a bacterium which occurs in soil. It produces a toxin that affects your nerves. Foodborne botulism comes from eating foods contaminated with the toxin.

Sources 

Infants: Honey, home-canned vegetables and fruits, corn syrup
Children and adults: Home-canned foods with a low acid content, improperly canned commercial foods, home-canned or fermented fish, herb-infused oils, baked potatoes in aluminum foil, cheese sauce, bottled garlic, foods held warm for extended periods of time.

Image

How is botulism diagnosed?

Physicians may consider the diagnosis if the patient’s history and physical examination suggest botulism. However, these clues are usually not enough to allow a diagnosis of botulism.Other diseases such as Guillain-Barré syndrome, stroke, and myasthenia gravis can appear similar to botulism, and special tests may be needed to exclude these other conditions.These tests may include a brain scan, spinal fluid examination, nerve conduction test (electromyography, or EMG), and a tensilon test for myasthenia gravis.

How can botulism be treated?

Image

The respiratory failure and paralysis that occur with severe botulism may require a patient to be on a breathing machine (ventilator) for weeks or months, plus intensive medical and nursing care. The paralysis slowly improves. Botulism can be treated with an antitoxin which blocks the action of toxin circulating in the blood.

How can botulism be prevented?

Image

Many cases of botulism are preventable. Foodborne botulism has often been from home-canned foods with low acid content, such as asparagus, green beans, beets and corn and is caused by failure to follow proper canning methods. However, seemingly unlikely or unusual sources are found every decade, with the common problem of improper handling during manufacture, at retail, or by consumers; some examples are chopped garlic in oil, canned cheese sauce, chile peppers, tomatoes, carrot juice, and baked potatoes wrapped in foil. In Alaska, foodborne botulism is caused by fermented fish and other aquatic game foods.

Persons who do home canning should follow strict hygienic procedures to reduce contamination of foods.

Carefully follow instructions on safe home canning including the use of pressure canners/cookers as recommended through county extension services or from the US Department of Agriculture.

Image

Oils infused with garlic or herbs should be refrigerated. Potatoes which have been baked while wrapped in aluminum foil should be kept hot until served or refrigerated. Because the botulinum toxin is destroyed by high temperatures.

Image

 

To prevent botulism:

  • Be very careful when canning foods at home
  • Do not let babies eat honey

Image

Honey can contain the bacteria that causes infant botulism so, children less than 12 months old should not be fed honey. Honey is safe for persons 1 year of age and older.

seal broken

source: Medline plus
foodsafety.gov

Follow

Get every new post delivered to your Inbox.

Join 16,399 other followers